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Article / Lifestyle
BY Abraham Ofori-Henaku
31-Jan-2025
As the harmattan season sweeps across West Africa, the dry winds and dusty haze characteristic of this annual weather phenomenon have ignited fresh concerns about public health. Known for its dramatic impact on both climate and human well-being, harmattan has become synonymous with a surge in seasonal illnesses and health complications, prompting experts to urge residents to adopt protective measures.
The harmattan, with its origins in the Sahara Desert, brings with it plummeting temperatures at night and a parching dryness during the day. This duality creates an ideal breeding ground for respiratory ailments. Physicians report an uptick in cases of asthma and bronchitis, exacerbated by the fine dust particles suspended in the air. These microscopic irritants infiltrate the respiratory system, causing coughing, wheezing, and, in severe cases, pneumonia. Health practitioners recommend wearing protective masks and keeping indoor environments dust-free to mitigate these risks.
Another troubling aspect of the harmattan is its ability to suppress the immune system, leaving individuals vulnerable to colds and flu. With sudden temperature shifts often catching people off guard, clinics are witnessing a spike in patients presenting with fever, sneezing, and body aches. Immunologists stress the importance of proper clothing, frequent handwashing, and a diet rich in immune-boosting nutrients to stave off these common infections.
The season’s harsh dryness doesn’t spare the skin either. Reports of severe skin dehydration and cracked lips have surged, with dermatologists warning against prolonged exposure to the elements. They advise the liberal use of moisturizers and hydrating lip balms to combat the effects of the arid atmosphere. Hydration remains a cornerstone of harmattan health strategies, as water not only soothes the skin but also plays a crucial role in preventing other complications like sickle cell crises.
Eye health is another casualty of the dusty winds. Conjunctivitis, commonly known as pink eye, has become a recurring issue during this period. The abrasive dust particles irritate sensitive eye tissues, resulting in redness, itching, and discomfort.
Optometrists recommend protective eyewear and lubricating drops to shield eyes from the irritants that dominate the season.
For individuals with underlying conditions such as sickle cell anemia, the harmattan brings added risks. The cold temperatures and increased risk of dehydration often trigger painful crises, highlighting the need for careful management of hydration levels and consistent adherence to medical routines.
As communities brace for these health challenges, public awareness campaigns have intensified. Health ministries and local organizations are rolling out educational programs to ensure people understand the preventive measures necessary to navigate the season safely. From the importance of maintaining hygiene to adopting simple lifestyle adjustments, the focus is on transforming harmattan from a period of discomfort into one of resilience.
BY ABRAHAM OFORI-HENAKU
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